{"id":4057,"date":"2023-03-31T00:00:00","date_gmt":"2023-03-30T22:00:00","guid":{"rendered":"https:\/\/ocentrodedianacasa.igualdadebenestar.org\/?p=4057"},"modified":"2023-03-03T10:58:22","modified_gmt":"2023-03-03T09:58:22","slug":"chi-kung-no-centro-de-dia-de-culleredo","status":"publish","type":"post","link":"https:\/\/ocentrodedianacasa.igualdadebenestar.org\/?p=4057","title":{"rendered":"CHI KUNG NO CENTRO DE D\u00cdA DE CULLEREDO"},"content":{"rendered":"\n<p>No Centro de D\u00eda de Culleredo temos a gran sorte de poder estar aprendendo e benefici\u00e1ndonos d\u00faas veces por semana do <strong>CHI KUNG<\/strong>.<\/p>\n\n\n\n<p>O <strong>CHI KUNG<\/strong> \u00e9 unha pr\u00e1ctica milenaria que, a trav\u00e9s de movementos moi suaves combinados coa respiraci\u00f3n aporta sa\u00fade e benestar.<\/p>\n\n\n\n<p>A nosa instrutora \u00e9 Ana Freire, filla dun usuario do noso centro, que de forma altru\u00edsta e desinteresada se ofreceu a iniciarnos nesta t\u00e9cnica que ela leva practicando dende hai case 20 anos.<\/p>\n\n\n\n<p><strong>\u00a1\u00c9 TODO UN AMOR!<\/strong><\/p>\n\n\n\n<p>\u00c9 unha pr\u00e1ctica que est\u00e1 especialmente indicada para idades nas que os anquilosamentos, artroses ou o reuma dimin\u00faen a capacidade f\u00edsica.<\/p>\n\n\n\n<p>Ana est\u00e1 sorprendida dos r\u00e1pidos avances do noso grupo nesta pr\u00e1ctica, na que melloran sesi\u00f3n tras sesi\u00f3n.<\/p>\n\n\n\n<p>\u00bfCo\u00f1eciades esta pr\u00e1ctica milenaria?<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"XiaoYing Video 1677746205076\" width=\"678\" height=\"509\" src=\"https:\/\/www.youtube.com\/embed\/oTnOxQOmzao?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n ","protected":false},"excerpt":{"rendered":"<p>No Centro de D\u00eda de Culleredo temos a gran sorte de poder estar aprendendo e benefici\u00e1ndonos d\u00faas veces por semana do CHI KUNG. O CHI KUNG \u00e9 unha pr\u00e1ctica milenaria <a class=\"more-link\" href=\"https:\/\/ocentrodedianacasa.igualdadebenestar.org\/?p=4057\">Continue Reading &rarr;<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22,23,66],"tags":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/ocentrodedianacasa.igualdadebenestar.org\/index.php?rest_route=\/wp\/v2\/posts\/4057"}],"collection":[{"href":"https:\/\/ocentrodedianacasa.igualdadebenestar.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ocentrodedianacasa.igualdadebenestar.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ocentrodedianacasa.igualdadebenestar.org\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ocentrodedianacasa.igualdadebenestar.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4057"}],"version-history":[{"count":1,"href":"https:\/\/ocentrodedianacasa.igualdadebenestar.org\/index.php?rest_route=\/wp\/v2\/posts\/4057\/revisions"}],"predecessor-version":[{"id":4058,"href":"https:\/\/ocentrodedianacasa.igualdadebenestar.org\/index.php?rest_route=\/wp\/v2\/posts\/4057\/revisions\/4058"}],"wp:attachment":[{"href":"https:\/\/ocentrodedianacasa.igualdadebenestar.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ocentrodedianacasa.igualdadebenestar.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ocentrodedianacasa.igualdadebenestar.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}